Hatha for Vitality - The Forge Therapy Centre, Totnes
Course dates
- Tue, 8 Sep '26 8:10am – 9am BST - done
- Tue, 15 Sep '26 8:10am – 9am BST - done
- Tue, 22 Sep '26 8:10am – 9am BST - done
- Tue, 29 Sep '26 8:10am – 9am BST - done
- Tue, 6 Oct '26 8:10am – 9am BST - done
- Tue, 13 Oct '26 8:10am – 9am BST
- Tue, 20 Oct '26 8:10am – 9am BST
Details
Tuesdays
8:10–9:00 AM
Rejuvenate body, mind, and spirit with this uplifting weekly Hatha Fusion yoga class.
Designed to leave you feeling refreshed, energised and ready for the day ahead.
Each session combines flowing movement, mindful breathwork, yoga postures, somatic practices, and gentle energy work to release tension, build vitality and reconnect you with the present moment.
Drawing inspiration from Hatha yoga, energy medicine, Chinese Element theory, and a range of complementary yoga traditions.
Expect a welcoming atmosphere where you can smile, laugh and playfully explore your edge.
Plenty of options to suit your body and experience.
Whether you're completely new to yoga or have an established practice, you'll be warmly welcomed.
Instructions
There's equipment at the studio. Come and make yourself welcome.
Tickets
| Cost | ||
|---|---|---|
Discounted 7 week Course
Course ticket - for remaining 2 dates.
|
£70.00 | |
Drop in Session |
£11.50 |
Location
The Forge
Collins Road
Totnes
TQ9 5PJ