Root to Rise Yoga Brunch

Sunday, 19 May '24   10:30am – 12:30pm BST
Reset Wellbeing Hub, Floor 2-3 120 Holton Road, Barry, CF63 4HH
Fully booked
Root to Rise Yoga Brunch

Details

Join Hazel Lily Yoga in a warm, welcoming sanctuary of compassionate calm for a deliciously soulful Root to Rise Community Yoga Brunch -

✨️ Wake up, energise, stretch your body + your mind with kindness: the perfect way to start your Sunday morning.
✨️ Experience blissfully rejuvenating movement, grounding meditation, relaxation and yogic mindfulness exercises influenced by authentic Gitananda Yoga practices.
✨️ Cultivate an attitude of gratitude, celebrate seasonal lightness, share chats, chai + cruelty-free treats 💚

What's included? Authentic yet accessible yoga practices to nourish mind, body + soul. Yoga mats, meditation cushions, blankets + refreshments are all provided inc. fruit infused water, and ayurvedic herbal teas.

What do I bring? A willingness to meet yourself wherever you are on your yoga journey :) + a simple plant-based snack, full of wholesome goodness, for us all to enjoy together during our brunch portion.

Why Root to Rise Yoga Brunch with Hazel? You'll -
🌿 Find your roots, feel anchored, grounded, supported by the earth.
🌿 Find ease + peace of mind, body + soul in our beautifully safe space.
🌿 Connect, relax + breathe with like-minded yoga-lovers.
🌿 Leave feeling renewed, reset, nurtured + nourished.

✨️ Root to Rise Yoga Brunch is the first truly ‘wholistic’ experience of its kind, nourishing you with yoga love and plant-based goodness, from the inside out ✨️

We next nourish: Sunday 19 May 2024, 10.30am-12.30pm

Instructions

Please note: Root to Rise Yoga Brunch has been carefully curated and kept purposely small (no more than 9 people per gathering) to create a special community space for sharing, connecting + yoga nourishment.

Dietary requirements will be catered for as best possible when given adequate notice. Please note any dietary requirements upon registration (all food, drink + refreshments are vegan) thank you.

Yoga beginners are very much welcome, however please bear in mind that this is a mat-based yoga event which includes movement up and down off of the floor, breathwork, and meditation. There are also a number of steps to reach the venue upstairs.

Tickets

Cost

Root to Rise Yoga Brunch

Root to Rise event entry. Please note event entry tickets are non-refundable.
£29.99

Location

Reset Wellbeing Hub
Floor 2-3 120 Holton Road
Barry
CF63 4HH

Please note the Reset Wellbeing Hub is above ChoColate Orange Interiors (accessible through the shop)

Amenities

  • Changing facilities
  • Toilets
  • Baby changing