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Healthy Living Hub

Why not pop in and visit the Healthy Living Hub which aims to provide a friendly welcoming space in the heart of the city. The Hub is run by the Kingsway Wellbeing Project which Is a charity which was established by the Kingsway Surgery. The charity was set up with the aim to bring low cost health and wellbeing services for people living in Swansea
We want to provide everyone with the opportunity to access classes like yoga, tai chi and weight loss classes to help with strength, fitness and mental wellbeing. All classes will be reasonably price and there are no membership fees.
The Healthy Living Hub is a great place to get information on how to lead a healthy lifestyle. Come and speak to one of our volunteer Health Champions and receive friendly advice and support on becoming more active and eating healthily. Our volunteers will be happy to chat with you about exercise, healthy eating, things you can do to improve your wellbeing and where to go for help to stop smoking. We also have a small café area where you can pick up hot and cold drinks and a range of healthy snacks. Why not pop in and say hello?

From 28 Jan 2023
January, 2023
30 Mon 9am GMT Gym
10am GMT Gym
2:45pm GMT Fat Burning Class
31 Tue 9am GMT Gym
10am GMT Gym
11:15am GMT Tai Chi
4pm GMT Fit for Life
February
1 Wed 9am GMT Gym
10am GMT Gym
11:15am GMT Tai Chi
2 Thu 9am GMT Gym
10am GMT Gym
3 Fri 9am GMT Gym
10am GMT Gym
11am GMT Fat Burning Class
6 Mon 9am GMT Gym
10am GMT Gym
2:45pm GMT Fat Burning Class
7 Tue 9am GMT Gym
10am GMT Gym
Times shown in timezone: London