Healthy Living Hub

Why not pop in and visit the Healthy Living Hub which aims to provide a friendly welcoming space in the heart of the city. The Hub is run by the Kingsway Wellbeing Project which Is a charity which was established by the Kingsway Surgery. The charity was set up with the aim to bring low cost health and wellbeing services for people living in Swansea
We want to provide everyone with the opportunity to access classes like yoga, tai chi and weight loss classes to help with strength, fitness and mental wellbeing. All classes will be reasonably price and there are no membership fees.
The Healthy Living Hub is a great place to get information on how to lead a healthy lifestyle. Come and speak to one of our volunteer Health Champions and receive friendly advice and support on becoming more active and eating healthily. Our volunteers will be happy to chat with you about exercise, healthy eating, things you can do to improve your wellbeing and where to go for help to stop smoking. We also have a small café area where you can pick up hot and cold drinks and a range of healthy snacks. Why not pop in and say hello?

From 29 Jul 2021
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July, 2021
29 Thu 9am BST Gym
10am BST Gym
30 Fri 9am BST Gym
10am BST Gym
August
2 Mon 9am BST
Cancelled
Gym
10am BST
Cancelled
Gym
2:45pm BST
Cancelled
Fat Burning Class
3 Tue 9am BST
Cancelled
Gym
10am BST
Cancelled
Gym
11:15am BST
Cancelled
Tai Chi
4 Wed 9am BST
Cancelled
Gym
10am BST
Cancelled
Gym
11:15am BST
Cancelled
Tai Chi
5 Thu 9am BST
Cancelled
Gym
10am BST
Cancelled
Gym
6 Fri 9am BST
Cancelled
Gym
10am BST
Cancelled
Gym
11am BST
Cancelled
Fat Burning Class
9 Mon 9am BST Gym
10am BST Gym
Times shown in timezone: London