Healthy Living Hub

Why not pop in and visit the Healthy Living Hub which aims to provide a friendly welcoming space in the heart of the city. The Hub is run by the Kingsway Wellbeing Project which Is a charity which was established by the Kingsway Surgery. The charity was set up with the aim to bring low cost health and wellbeing services for people living in Swansea
We want to provide everyone with the opportunity to access classes like yoga, tai chi and weight loss classes to help with strength, fitness and mental wellbeing. All classes will be reasonably price and there are no membership fees.
The Healthy Living Hub is a great place to get information on how to lead a healthy lifestyle. Come and speak to one of our volunteer Health Champions and receive friendly advice and support on becoming more active and eating healthily. Our volunteers will be happy to chat with you about exercise, healthy eating, things you can do to improve your wellbeing and where to go for help to stop smoking. We also have a small café area where you can pick up hot and cold drinks and a range of healthy snacks. Why not pop in and say hello?

From 8 May 2021
Show more...
May, 2021
10 Mon 9am BST Gym
10am BST Gym
11am BST Gym
2pm BST Cardiac Class
11 Tue 9am BST Gym
10am BST Gym
12pm BST Cardiac Class
4pm BST Fit for Life
12 Wed 9am BST Gym
10am BST Gym
2pm BST Cardiac Class
13 Thu 9am BST Gym
10am BST Gym
11am BST Gym
2pm BST Cardiac Class
4:30pm BST Fat Burning Class
14 Fri 9am BST Gym
10am BST Gym
12pm BST Cardiac Class
17 Mon 9am BST Gym
Times shown in timezone: London