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Brain Health Programme ( 6 Mondays)

hétfő, 7 szeptember '20   18:00 – 19:30 BST
Comfort of your own home
21 hely elérhető

Ez egy online esemény. A csatlakozási utasításokat a foglalás után kapjuk meg.

Részletek

The Brain Health Programme is a nutrition and lifestyle coaching programme delivered by Cytoplan Licensed Nutritional Therapists. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach.

We will be covering topics that have all been shown in research as being important for brain health, including:

Nutrition for the brain
Optimising Gut Health
Stress Reduction
Good Sleep
Exercise
Brain Training

Instrukciók

We will be meeting once a week via Zoom, on a Monday from 6pm-7.30pm starting on the 7th of September. You will receive an invitation each week one hour prior to the meeting.

Jegyek

Költség

Brain Health Programme

21 elérhető
Course ticket reduced from £225 to £99

Online eseményinformációk

Comfort of your own home