Yoga Workshop: Happy Healthy Shoulders

szombat, 14 április '18   14:30 - 16:30
Stow Fitness Center, Personal Training Studio, 117 Great Road, Stow, MA 01775
17 hely elérhető

In this 2 hour workshop, we will explore shoulder anatomy and
function as well as how to improve shoulder mobility and strengthen
muscles around the shoulder girdle. Learn how to use your yoga
practice to create balanced joint space and freedom of movement as
we dive into postures that are affected by your shoulders.

Pre-registration Fee: $30M / $35NM
Day of Event Fee: $35M / $40 NM

Jegyek

Költség
Pre-Registration: Member
18 elérhető
$30
Pre-Registration: Non-Member
24 elérhető
$35
Elhelyezkedés

Stow Fitness Center
Personal Training Studio
117 Great Road
Stow, MA 01775