Jkyogaflow

⭐ Blessings my jkyogaflow all classes live via Zoom you can request a class recording just book on and send me an email jkyogafliw@yahoo.com ⭐recordings only available to PAYG customers paying £3 per session.

HOW IT WORKS

Be in touch for a 15-minute consultation if new to jkyogaflow. Choose a class and make payment here.
Once payment received you will be pinged an email (booking confirmation) PLEASE SAVE ALL YOUR CONFIRMATION EMAILS) so you can go back into them to get your Zoom link for the session.
click the grey box view online event scroll down and you will see your zoom link 1 hour before

Please download Zoom cloud meeting App available on lap tops/ tablets and phones

3.Turn off the audio but keep video ON . Please feel free to arrive up to 10 mins before. Although say hi before class starts then mute your audio

Call me if you need help testing this app. 07802 770150

You can cancel up to 1 hour before class can transfer your class to another day/ time classes non refundable

4.Let me know if there are any injuries prior to starting the practice.
TIPS

ensure your device is fully charged and in airplane mode, or close apps with notification bings

set your device in landscape orientation facing the long side of your mat about 2m away

get the cooperation of family and pets to leave you undisturbed

wear leggings or trackies with an elasticated waist

warm top and socks to put on for relaxation

best not to eat for two hours beforehand but if you have energy issues some fruit juice would be ok

ONE TO ONE SESSIONS If you are just starting yoga, private tuition will give you the best start you can possibly have… and if you are a long term practitioner this approach will give you fresh inspiration and insight into your yoga practice. £20 for an hour which includes 15 mins consultation

Weekly classes all via https://bookwhen/jkyogaflow
9 classes a week 😉

Weekly classes & events, retreat days in the UK and Abroad.
Rejuvenate | Restore | Realign your body and soul. All levels welcome even complete beginners. These are
All places must be booked. Any issues with booking please contact
Email Jackie at: jkyogaflow@yahoo.com
Or contact Jackie 07802 770150
Limited passes avaliable book now to avoid disappointment

Válassza ki a dátumot
Mutass többet...
április, 2020
8 sze. 12:00 - 12:45 Yin & Restore mid week check in
9 cs. 12:00 - 12:45 Pilates- mat - live via Zoom
18:00 - 19:00 Deep stretch Flow & Restore @Online Zoom
10 p. 11:30 - 12:15 Fun Friday Vinyasa flow 45mins@ online via ZOOM
19:00 - 19:45 Gong sound experience - Via Zoom
12 v. 17:00 - 18:30 Sunday Soother Yin Restorative & Sound @ Online yoga ZOOM
13 h. 12:00 - 12:45 Mindfulness Mondays @ZOOM online
18:00 - 19:00 Hatha Flow & Core @ online with ZOOM
14 k. 12:00 - 12:45 Functional core @ Zoom online
19:00 - 19:30 Yoga nidra /Sound meditation @online ZOOM
15 sze. 12:00 - 12:45 Yin & Restore mid week check in
16 cs. 12:00 - 12:45 Pilates- mat - live via Zoom
18:00 - 19:00 Deep stretch Flow & Restore @Online Zoom
17 p. 11:30 - 12:15 Fun Friday Vinyasa flow 45mins@ online via ZOOM
19:00 - 19:45 Gong sound experience - Via Zoom
19 v. 17:00 - 18:30 Sunday Soother Yin Restorative & Sound @ Online yoga ZOOM
20 h. 12:00 - 12:45 Mindfulness Mondays @ZOOM online
12:00 - 12:45 Mindfulness mondays
18:00 - 19:00 Hatha Flow & Core @ online with ZOOM
21 k. 12:00 - 12:45 Functional core @ Zoom online
Az időzónában feltüntetett időpontok: London