A mindful 90 minute practice which will include movement, stillness, breath work and relaxation. This is a mixed ability class so we can work around aches and pains, balance problems etc but it is not suitable for pregnant yogis.
Please arrive in good time to settle yourself before the class starts.
You will need your own mat, blanket and any yoga equipment that you use (usually a block to sit on and occasionally a strap).
Little Comberton Thursday Morning Yoga - block booking
Tanfolyam jegy - a következő dátumokhoz*az összes 4 dátum*.
Elérhető cs. 22 szept. 09:30-ig
Course price is discounted as weeks pass.
Little Comberton Thursday Morning Yoga - single class
Elérhető cs. 8 szept. 11:00-ig
Single classes only become available to book in the week before they occur as block bookings take priority.