Lydia Wellness Pilates

Improve overall body strength, mobility & flexibility with an emphasis on your core - the foundation to all movement.

Virtual Classes | ZOOM - Join from the comfort of your own home for your weekly Pilates class

Waiting List | Join the waiting list if your selected class is full - you will be notified through email/text message if a space becomes available

Share your thoughts & progress with us on social media! Tag @LydiaWellness so we can find you!

See you on the mat soon!
Lydia