Ez egy online esemény. A csatlakozási utasításokat a foglalás után kapjuk meg.
▶︎ Improve your fitness, strengthen your muscles and feel good
▶︎ Boost your mood and feel more positive
▶︎ 45-minute workouts suitable for all fitness levels - beginners welcome
▶︎ Workouts are shaped around you and your space - all exercises are adaptable to suit you and the equipment you have available
▶︎ Options to involve babies and children in the workouts
▶︎ Interactive sessions; ask questions and receive expert advice to ensure you are exercising safely and getting the most from your workout
▶︎ Chat to other mums; each session we will dedicate time for you to chat with other mums - develop friendships and support each another online
Mums who want to stay active at home. Helping you to lose weight, build strengthen and boost your mental wellbeing.
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Mamafit® @ HOME - Mums Fitness
1 class
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Mamafit® @ HOME - Mums Fitness - 7 week term
Tanfolyam jegy - a következő dátumokhoz*az összes 8 nap*.
Elérhető p. 9 ápr. '21 10:00-ig
7 classes
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Zoom