I am super excited to be holding a new Pilates & Yoga mini retreat at the unique Hedingham Castle on Tuesday 10th May 2022.
The day will include:
9:30am Morning Yoga in the beautiful outdoor grounds (weather depending, alternatively this will be held indoors)
11am Pilates Party on the top floor of the Castle, with incredible views
12:30pm A Vegan & Vegetarian buffet style lunch with be served in the Cosy Castle Cafe
1:15pm Yin Yoga in the stunning basement of the Castle
followed by a Gong Bath by Lexi Meechan, the atmosphere in the Castle will be unbelievable, around 2pm
Laura Rose will be offering mini treatments throughout the day at an extra cost.
I cannot wait to share this day with you all.
Jade xx
Please bring with you a mat and any equipment that you think will support your practice. I would advise Blocks, Bolsters (Pillows), Blankets, Straps, Eye Masks, Warm Clothing, Suncream, Sunhats, possibly a blanket to lay underneath your mat for the outdoor yoga class
There is plenty of parking at the Castle and toilets on site.
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Castle Hedingham Day Retreat
Please do not use your members code for this event. Thank you
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£45 |
Hedingham Castle
Castle Hedingham
Halstead
Essex
CO9 3DJ
Felszerelés