This one day Yoga and wellbeing event will be held in the beautiful grounds of Unstone Grange, near Dronfield, Derbyshire.
The focus of the day is to allow our body and mind time to relax and restore.
Activities will include gentle Somatic Yoga, Restorative Yoga, Yoga Nidra (deep relaxation), gentle breathwork, self-massage techniques and will conclude with a heart warming Cacao Ceremony.
Drinks and snacks will be provided. BYO lunch.
Attendees need to bring their own Yoga or exercise mat, and blanket. You can also bring blocks if you have them, but I will also provide some.
| Költség | ||
|---|---|---|
Single Ticket |
£65 |
Unstone Grange Trust
Unstone Grange Crow Lane
Apperknowle
Unstone
S18 4AL
Felszerelés