This is an online event.
Joining instructions will be provided after booking.
A powerful yet gentle 1-hour yoga class. Sarah explains every movement and provides options for a more challenging or a gentle practice.
The focus is on the hips and peak poses are pigeon, locust, and lizard.
| Cost | ||
|---|---|---|
Online streaming |
£8.00 |
YouTube - Stretch & Breathe No.3