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May, 2018
24 Thu 6:50pm - 7:20pm Barbell Basics
June
1 Fri 5:45pm - 6:15pm Barbell Advanced
8 Fri 5:45pm - 6:15pm Barbell Expert
14 Thu 6:50pm - 7:20pm Barbell Basics
21 Thu 6:50pm - 7:20pm Barbell Advanced
28 Thu 6:50pm - 7:20pm Barbell Expert
Times shown in timezone: Melbourne

Barbell Basics

Thursday, 24 May, 2018   6:50pm - 7:20pm
11 Unicorn Lane, Ballarat, VIC, AU

Details

In this workshop we learn the basic movements involved in barbell classes. Squats, Bench Press and Bent Row. We teach stance, target zones, posture, breathing and more. Build your barbell confidence.

Tickets / Booking types

  • Premium Members
    A$0.00
    Available until Wed 23 May 6:50pm
    Nothing to pay - included in your membership
  • Regular Members
    A$25.00
    Available until Wed 23 May 6:50pm
    Pay online or pay later (we will bill to your direct debit account at end of the month)
  • Basic Members
    A$25.00
    Pay online or pay later (use EFTPOS at the studio)
  • Challengers
    A$0.00
    Available until Wed 23 May 6:50pm
    Nothing to pay included in the Barbell Breakthrough Challenge