We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

Da 23 ott 2021
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ottobre, 2021
25 lun 18:30 BST Kettlercise
26 mar 09:30 BST Over 55's Exercise Class
11:15 BST Chair Exercises for Strength. Mobility & Balance
27 mer 11:00 BST Exercise with Parkinson's Disease
28 gio 10:00 BST Over 55's Exercise Class
11:30 BST Chair Exercises for Strength. Mobility & Balance
29 ven 09:30 BST Chair Yoga - Gentle Stretch and Tone
novembre
1 lun 18:30 GMT Kettlercise
2 mar 09:30 GMT Over 55's Exercise Class
11:15 GMT Chair Exercises for Strength. Mobility & Balance
3 mer 11:00 GMT Exercise with Parkinson's Disease
4 gio 10:00 GMT Over 55's Exercise Class
11:30 GMT Chair Exercises for Strength. Mobility & Balance
5 ven 09:30 GMT Chair Yoga - Gentle Stretch and Tone
8 lun 18:30 GMT Kettlercise
9 mar 09:30 GMT Over 55's Exercise Class
11:15 GMT Chair Exercises for Strength. Mobility & Balance
10 mer 11:00 GMT Exercise with Parkinson's Disease
11 gio 10:00 GMT Over 55's Exercise Class
11:30 GMT Chair Exercises for Strength. Mobility & Balance
Orari indicati nel fuso orario: London