DIAMOND FITNESS - CLASS BOOKING

Diamond is a ladies only fitness centre. We aim to provide the women of worthing with the weight loss and fitness results they deserve! Our facilities cater for all ages, sizes and fitness abilities; within a friendly and motivating environment.

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marzo, 2020
30 lun 09:30 - 10:00 HIIT
10:00 - 10:45 PILATES
10:45 - 11:30 EASYFIT
18:00 - 18:30 VIPR
18:30 - 19:15 ZUMBA FITNESS
19:15 - 20:00 PILATES
31 mar 1 giorno Pole Fitness 6 Week Beginners Course
09:15 - 10:00 POUND FITNESS
10:00 - 10:45 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
10:45 - 11:30 STRETCH & FLEX
18:15 - 19:00 LEGS, BUMS & TUMS - WEIGHTS ASSISTED
19:15 - 20:15 POLE FITNESS
aprile
1 mer 09:30 - 10:00 EXPRESS PILATES
10:00 - 10:45 STABILITY BALL
10:45 - 11:30 EASY FIT
18:15 - 19:00 STABILITY BALL
19:00 - 19:45 ZUMBA STRONG
19:45 - 20:15 KETTLEBELLS /VIPR
2 gio 09:30 - 10:00 VIPR
10:00 - 10:45 STABILITY BALL
Orari indicati nel fuso orario: London