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            <p>Possedete già un abbonamento? <a data-turbo="true" data-turbo-frame="modal" data-turbo-stream="true" href="/it/lucymurrayyoga/user_sessions/new">Accedi qui</a></p>
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          <h3 class="modal__title">Mindful Yoga Online</h3>
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  <div class="markdown"><p>Attend LIVE or anytime to suit you. Variety of active practices and gentler, relaxing practices.</p>

<p>Two live classes a week:</p>

<p>⏰ Tuesdays 09:00 - 09:30 - Movement</p>

<p>⏰ Wednesdays 17:30 - 18:00 - Breath work &amp; Meditation</p>

<p>⭐️ Online workshop, usually one a month. See separate listings in the schedule for dates.</p>

<p>🖥️ Access to VIDEO LIBRARY - current month and at least 3 previous months at any time. That's enough for a different practice every day of the month and if you need more, just ask!</p>

<p>How it works:</p>

<p>I will give you access to the Online Members' Page. This is a Google page and you will need to sign in to Google using your email address to gain access. If you don't yet have a Google login, it's easy! You don't have to have a gmail account, you can create a Google account using your existing email.</p>

<p>On the Online Members' Page you will find the Zoom link, replays of recent classes and replays from the previous three months.</p>

<p>If I am unable to teach live I will still upload videos so that you can practice without me.</p>

<p>Each practice will be different to offer a balance between progression and consolidation, variety and familiarity, movement and stillness, energising practices and restorative practices.</p>
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