ON-LINE CLASSES

• Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
• Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

Classes are recorded so you can download them onto your device (within 72 hours of the 'live' class).

FACE TO FACE CLASSES IN STAMFORD & DUDDINGTON

• Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
• Baby Massage from birth to crawling 6 week course then moving onto......
• Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
• Family Yoga from birth to 6 years old monthly class

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.