Morning Sun Salutations - Online

Online

Date del corso

  • dom, 22 mar '20   07:15 - 07:45  - fatto
  • lun, 23 mar '20   07:15 - 07:45  - fatto
  • mar, 24 mar '20   07:15 - 07:45  - fatto
  • mer, 25 mar '20   07:15 - 07:45  - fatto
  • gio, 26 mar '20   07:15 - 07:45  - fatto
  • ven, 27 mar '20   07:15 - 07:45  - fatto
  • sab, 28 mar '20   07:15 - 07:45  - fatto
  • dom, 29 mar '20   07:15 - 07:45  - fatto
  • lun, 30 mar '20   07:15 - 07:45  - fatto
  • mar, 31 mar '20   07:15 - 07:45  - fatto
Dettagli

10 days of Sun Salutations in the comfort of your home.

Sun Salutations are the most beautiful way to start the day. Waking up the spine and body with a flowing meditative sequence helps prepare your body and mind for the day ahead. This short course is about creating a short regular home practice.

We're going to keep it nice and simple. Little and often is the key!

We will be using Zoom, please download the app onto your phone, iPad, tablet, laptop or pc the day before the first class. If you have any questions please email me.

istruzioni

Students must take responsibility for themselves and know when they need to rest. I do not teach children, any children watching with you are the responsibility of the adults caring for them.

Biglietti

Costo
Online Course
Biglietto del corso - per tutte le 10 date date.
£25.00
Informazioni sull'evento online

Questo è un evento online.

Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.

Online