Passa al contenuto principale

Schedule

Tim has been practising yoga for over 26 years. His background includes Śivananda and Aśtanga Vinyasa yoga.
When, in 2000, he heard about Shadow yoga with its seeming integration of martial art movements he naturally gravitated towards it. Shadow yoga focuses on cultivating sensitivity to the breath and internal sensations, together with the correct placement of the body and its limbs so as to free areas where obstructions naturally occur (marma). This forms the foundation to the asana practice, and it negates the confusion that arises when one instead focuses on achieving a posture through physical force/imposition or being seduced by aesthetics.
The school of Shadow Yoga was founded by Sundernath (Shandor Remete).

Da 29 mar 2024
marzo, 2024
29 ven 08:00 GMT
30 sab 11:00 GMT
aprile
1 lun 19:00 BST
5 ven 08:00 BST
6 sab 11:00 BST
8 lun 19:00 BST
12 ven 08:00 BST
13 sab 11:00 BST
15 lun 19:00 BST
19 ven 08:00 BST
20 sab 11:00 BST
22 lun 19:00 BST
26 ven 08:00 BST
maggio
3 ven 08:00 BST
10 ven 08:00 BST
17 ven 08:00 BST
24 ven 08:00 BST
 
Orari indicati nel fuso orario: London