Passa al contenuto principale

Unconditional Self-Love & Authentic Self-Care - Avebury

domenica, 26 marzo '23   11:00 – 15:00 BST
The Farm at Avebury, Galteemore Farm, Beckhampton, Marlborough, SN8 1QJ
Rimangono solo 2 posti
Unconditional Self-Love & Authentic Self-Care - Avebury

Dettagli

“Real self-love is a total embrace of all that you are whilst simultaneously acknowledging that you have room to grow and much to let go of.” – Yung Pueblo

All curious souls are welcome to join me on this transformative journey of self-discovery. Our exploration inwards will guide us to who we really are, teach us to love our most authentic selves, and help us prioritise what we truly need and be honest about what we must let go of. Every retreat is different but will always focus on developing a deeper connection with our bodies and ourselves, learning to trust our instinct and creating positive new habits.

FINDING BALANCE

  • Welcome circle
  • Vinyasa-style ‘Soulful & Seasonal’ yoga masterclass
  • Pranayama (breathing practice) and meditation
  • Use of essential oils and self-massage
  • Herbal teas and home-made treats
  • Silent, meditative walk and journaling
  • Deep guided relaxation

We are our own best teachers and healers. I’d love to guide you towards reclaiming your own power.

Groups are small, with lots of space and personal attention. No yoga experience is required but a strong interest in self healing and a commitment to personal growth are essential.

istruzioni

Please make sure you wear something comfortable and bring plenty of layers (warm socks, extra top, blanket and suitable footwear), plus a journal and pen. Yoga mats are available to use.

Biglietti

Costo

Unconditional Self-Love & Authentic Self-Care

4 disponibile
£55.00

Unconditional Self-Love & Authentic Self-Care EARLY BIRD

Disponibile fino a gio 26 gen '23 23:45
£50.00

Luogo

The Farm at Avebury
Galteemore Farm
Beckhampton
Marlborough
SN8 1QJ