A class to inspire relaxation, healing and connection
Together with Jordi Ibern I will be offering something new. We will offer a Yin yoga and Reiki class together, like we do on our annual retreats.
The class will consist of short explanation/introduction to Reiki. Then I will guide the Yin practice and Jordi will apply Reiki from a distance. We both will encourage you to do Reiki in certain areas during the practice as well. We will finish with a relaxation and end meditation.
We will be online at about 7:50 to say hello and you can share with us what it is you need.
This class will be live using Zoom. The time of the class is in Amsterdam time so if you are not in central Europe make sure you come at the right time.
Once you have registered and paid – you will be given an email with instructions on how to join the Zoom class.
Please make sure you have enough space to practice – and if you have a free wall nearby that’s always good in case we need one. Other props that are handy to have close by: a mat, a bolster or pillow, blocks (or use books instead) and a blanket. Try to arrange it that you have minimal distractions.
Access to live class with José & Jordi
Questo è un evento online.
Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.
On Zoom with Jose