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Yoga, barefoot shiatsu massage and relaxation - everyone welcome

domenica, 7 agosto '22   15:00 – 17:00 BST
St Bridgets Church, St Bridgets Lane, West Kirby, Wirral, CH48 0RB
4 posti disponibili
Yoga, barefoot shiatsu massage and relaxation - everyone welcome

Dettagli

Join me for a 2 hour class including gentle yoga, barefoot shiatsu massage and relaxation.

1500-1600 - gentle yoga - ideal for beginners through to experienced practitioners, beginning with softly flowing sequences, moving towards restorative poses.

1600 - 1630 - barefoot shiatsu massage. Working with a partner we will spend an hour on barefoot shiatsu massage. This is great fun, and really effective in massaging away tension. No experience needed ! I suggest you bring at least 2 blankets, or even a duvet, because we will be lying on the floor for a while, so you want plenty of cushioning for total comfort.

1630-1700 - yoga nidra - deep relaxation

istruzioni

Please bring -

yoga mat
2 pillows
2 blankets or a duvet
wear comfortable clothing

Biglietti

Costo

Yoga, barefoot shiatsu massage, relaxation

5 disponibile
Sorry - no refunds, but if you can't come and your place can be filled your credit can be used towards another class.
£18.00

Yoga, barefoot shiatsu massage, relaxation

1 disponibile
Low income ticket - please use this ticket if you're on a low income
£5.00

Luogo

St Bridgets Church
St Bridgets Lane
West Kirby
Wirral
CH48 0RB

There is parking available at the Church, or you can park on Carpenters Lane or Church Rd and walk through the churchyard.

Servizi

  • Servizi igienici
  • Parcheggio
  • Fasciatura del bambino