It is a myth that you have to be strong or flexible to do yoga, but there are lots of ways in which we can improve our individual situation through yoga practice
Please bring your own mat and essential yoga equipment if you can.
We require 24 hours notice (by text, call or email) of any cancellation or request to transfer a booked class. We are unable to make any refunds or transfers without 24 hours notice.
Single workshop - How can yoga improve my strength and flexibility