Focusing on connecting the breath to deliberate movements and poses. This class aims to improve your flexibility, strength, balance and mobility while also working to calm the mind and find more space in the body. Beginners are welcome.
Please bring your own mat and essential yoga equipment if you can.
We require 24 hours notice (by text, call or email) of any cancellation or request to transfer a booked class. We are unable to make any refunds or transfers without 24 hours notice.
Wednesday 7.30 Hannah - 4 wk block
Course ticket - for remaining 1 date.
You are booking for a 4 week block of classes