Always a favourite with Jasmine regulars, join Jo for a Vinyasa Flow celebration! We usually salute to the sun during August but this year, here's a chance to salute to the 'winter' sun!
Join Jo as we move through108 Sun Salutations, taking the form of a mesmerising, rhythmic yoga dance. Between our sets of 27 Salutations, we'll pause to reflect and ponder our feelings of gratitude and presence.
This is an energetic practice, to be enjoyed once you have a good basic knowledge of yoga and your strong yoga body.
You may like to bring cushions, a blanket, bolster or eye pillow. If you fancy treating yourself these items can be bought from the Jasmine Yoga shop
Christmas Mala with Jo