Event : Moving Meditation & Yin with Jo

Friday, 31 December '21   10am – 12pm GMT
Jasmine Yoga, The Haven, Tynemouth, North Shields, Tynemouth, North Shields, NE30 4DG
9 spaces available
Event : Moving Meditation & Yin with Jo
Details

Our Moving Meditation class is an opportunity to place your breath at the absolute centre of this practice, as we move our bodies in simple, repetitive shapes, coordinated throughout with strong, rhythmic breathing. It's pure Vinyasa, stripped back into a simply beautiful sequence.

The class will flow into a gentle Yin practice, using props and accompanied by peaceful music, then refreshments to finish.

A practice for everyone!

Instructions

You may like to bring cushions, a blanket, bolster or eye pillow. If you fancy treating yourself these items can be bought from the Jasmine Yoga shop

Tickets

Cost
Moving Meditation & Yin with Jo
9 available
£22.00
Location

Jasmine Yoga
The Haven, Tynemouth
North Shields, Tynemouth
North Shields
NE30 4DG

Amenities

  • Changing facilities
  • Toilets
  • Parking