JD AERIAL FITNESS ACADEMY

Aerial Hoop, Silks, Cube, Trapeze and Pole Fitness
Strength and Flexibility Training
Personal Training
Circus Training
1-2-1
Strength Training
Packages available

All bookings must be paid for in advance.

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March, 2020
2 Mon 7pm - 8pm Aerial Mix
3 Tue 6:45pm - 7:45pm Beginners Pole Fitness Course 5 Week
4 Wed 7pm - 9pm Aerial Silks Course 5 Week / age 15 - Adults
5 Thu 6:30pm - 7:30pm Aerial Hammock
7:30pm - 8:30pm Beginners Pole Fitness 5 Week Course
8:30pm - 9:30pm Level 2 Pole Fitness - 5 week
6 Fri 10am - 11am Daytime Pole Fitness
11am - 12pm Daytime Aerial Hoop
8 Sun 10am - 11am Maintenance and Flexibility Course - Full Body
11am - 12pm Aerial Hoop 5 week Course
12pm - 1:30pm Intro to Circus - Children
17 Tue 7:45pm - 8:45pm Level 1 Pole Fitness Course
8:45pm - 9:45pm Level 1 Plus Pole Fitness Course 5 Week
22 Sun 11pm - 12am Aerial Beginners / Intermediate Hoop 5 week Course
23 Mon 6:30pm - 8pm Calisthenics Class
April
6 Mon 7pm - 8pm Aerial Mix
7 Tue 6:45pm - 7:45pm Beginners Pole Fitness Course 5 Week
8 Wed 7pm - 9pm Aerial Silks Course 5 Week / age 15 - Adults
9 Thu 6:30pm - 7:30pm Aerial Hammock
7:30pm - 8:30pm Beginners Pole Fitness 5 Week Course
Times shown in timezone: London