Shadow & Light - A 5Rhythms Mindful Movement - One Day Workshop in Limerick
This 5Rhythms physical movement practice is a great place to explore our shadow and light and how it shows up in our dances.
Together we will explore the following:
These explorations will be through your body, through creative, dance, expressive movement, rather than through your head.
Moving beyond words.
A detailed email will be sent a few days before the event.
Jenny's BIO:
Jenny has been moving with the 5Rhythms practice, a creative, healing, movement meditation practice since she first stepped into a class in Galway City in June 2000. She continues to dance regularly for her own enjoyment and exploration.
She is also a part-time lecturer in Applied Social Studies in Carlow College, St. Patrick’s, teaching the Creative Studies and Community Mental Health and Wellbeing modules. And she is a trainee creative child-adolescent psychotherapist. She is very experienced working with groups.
| Cost | ||
|---|---|---|
Full Price |
€75.00 |
Dance Limerick Studio
1− 2 John's Square
Limerick
V94 E6H2
Area for lunch
Kitchen - Microwave, Kettle
Amenities