Let's build confidence with KAT FITNESS

What we can provide:

Keep you fit during PREGNANCY and get you ready for BIRTH. *PRENGNACY FITNESS, YOGA

Support after birth to strengthen your CORE and TONE UP your body *POSTNATAL FITNESS, MUM AND BABY YOGA

Support your relationship with you BABY. *BABY MASSAGE

Provide lots of information to get you ready for LABOUR, BIRTH AND BABY. *ANTENATAL COURSE, PREGNANCY FITNESS & YOGA

Work out strategies for a happy TRANSITION INTO MOTHERHOOD. *ANTENATAL COURSE, POSTNATAL FITNESS, BABY MASSAGE

Help you to LOSE BODY FAT and get back into shape. *PERSONAL TRAINING & ZOOM COACHING(any stages before, during & after pregnancy), CLASSES

Safe SUPPLEMENTS to support your fitness goal.(Ask for details)

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 8 May 2021
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May, 2021
11 Tue 1:15pm BST 1on1 Personal Training
14 Fri 1:15pm BST 1on1 Personal Training
18 Tue 1:15pm BST 1on1 Personal Training
21 Fri 1:15pm BST 1on1 Personal Training
25 Tue 1:15pm BST 1on1 Personal Training
June
1 Tue 1:15pm BST 1on1 Personal Training
4 Fri 1:15pm BST 1on1 Personal Training
8 Tue 1:15pm BST 1on1 Personal Training
11 Fri 1:15pm BST 1on1 Personal Training
15 Tue 1:15pm BST 1on1 Personal Training
18 Fri 1:15pm BST 1on1 Personal Training
22 Tue 1:15pm BST 1on1 Personal Training
25 Fri 1:15pm BST 1on1 Personal Training
29 Tue 1:15pm BST 1on1 Personal Training
July
2 Fri 1:15pm BST 1on1 Personal Training
6 Tue 1:15pm BST 1on1 Personal Training
9 Fri 1:15pm BST 1on1 Personal Training
13 Tue 1:15pm BST 1on1 Personal Training
16 Fri 1:15pm BST 1on1 Personal Training
20 Tue 1:15pm BST 1on1 Personal Training
Times shown in timezone: London