Let's build confidence with KAT FITNESS

Maintain your fitness level during PREGNANCY and get ready for BIRTH

Strengthen your CORE and TONE UP your body after birth

Build a strong relationship with your BABY.  

Get lot’s of information on LABOUR, BIRTH AND BEYOND

PERSONAL TRAINING in person & ZOOM COACHING (any stages before, during & after pregnancy) contact me for more information before you book

Safe SUPPLEMENTS to support your fitness goal. (Ask for details)

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 19 Jun 2021
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June, 2021
22 Tue 6pm BST Yoga for Pregnancy on ZOOM
29 Tue 6pm BST Yoga for Pregnancy on ZOOM
July
6 Tue 6pm BST Yoga for Pregnancy on ZOOM
13 Tue 6pm BST Yoga for Pregnancy on ZOOM
20 Tue 6pm BST Yoga for Pregnancy on ZOOM
27 Tue 6pm BST Yoga for Pregnancy on ZOOM
August
3 Tue 6pm BST Yoga for Pregnancy on ZOOM
10 Tue 6pm BST Yoga for Pregnancy on ZOOM
17 Tue 6pm BST Yoga for Pregnancy on ZOOM
24 Tue 6pm BST Yoga for Pregnancy on ZOOM
31 Tue 6pm BST Yoga for Pregnancy on ZOOM
September
7 Tue 6pm BST Yoga for Pregnancy on ZOOM
14 Tue 6pm BST Yoga for Pregnancy on ZOOM
21 Tue 6pm BST Yoga for Pregnancy on ZOOM
28 Tue 6pm BST Yoga for Pregnancy on ZOOM
October
5 Tue 6pm BST Yoga for Pregnancy on ZOOM
12 Tue 6pm BST Yoga for Pregnancy on ZOOM
19 Tue 6pm BST Yoga for Pregnancy on ZOOM
26 Tue 6pm BST Yoga for Pregnancy on ZOOM
November
2 Tue 6pm GMT Yoga for Pregnancy on ZOOM
Times shown in timezone: London