Let's build confidence with KAT FITNESS
Maintain your fitness level during PREGNANCY and get ready for BIRTH
Strengthen your CORE and TONE UP your body after birth
Build a strong relationship with your BABY.
Get lot’s of information on LABOUR, BIRTH AND BEYOND
PERSONAL TRAINING in person & ZOOM COACHING (any stages before, during & after pregnancy) contact me for more information before you book
Safe SUPPLEMENTS to support your fitness goal. (Ask for details)
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