Let's build confidence with KAT FITNESS

Maintain your fitness level during PREGNANCY and get ready for BIRTH

Strengthen your CORE and TONE UP your body after birth

Build a strong relationship with your BABY.  

Get lot’s of information on LABOUR, BIRTH AND BEYOND

PERSONAL TRAINING in person & ZOOM COACHING (any stages before, during & after pregnancy) contact me for more information before you book

Safe SUPPLEMENTS to support your fitness goal. https://kat-fitness.goherbalife.com

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 21 Sep 2021
 
September, 2021
28 Tue 10:30am BST Mummy Baby Yoga on ZOOM
October
5 Tue 10:30am BST Mummy Baby Yoga on ZOOM
12 Tue 10:30am BST Mummy Baby Yoga on ZOOM
19 Tue 10:30am BST Mummy Baby Yoga on ZOOM
26 Tue 10:30am BST Mummy Baby Yoga on ZOOM
November
2 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
9 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
16 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
23 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
30 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
December
7 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
14 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
21 Tue 10:30am GMT Mummy Baby Yoga on ZOOM
Times shown in timezone: London