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Face to Face Level 2 Flow Yoga class Tuesday 4.50 - 5.50pm instructor Steph Parmenter

Kendal Physiotherapy Centre, 80 Kirkland, Kendal, LA9 5AP
12 spaces available
Face to Face Level 2 Flow Yoga class Tuesday 4.50 - 5.50pm instructor Steph Parmenter

Course dates

  • Tue, 19 Apr '22   4:50pm – 5:50pm BST - done
  • Tue, 26 Apr '22   4:50pm – 5:50pm BST - done
  • Tue, 3 May '22   4:50pm – 5:50pm BST - done
  • Tue, 10 May '22   4:50pm – 5:50pm BST - done
  • Tue, 17 May '22   4:50pm – 5:50pm BST - done
  • Tue, 24 May '22   4:50pm – 5:50pm BST - done

Details

Get Stronger, improve your flexibility, calm your mind.

Flow Yoga is where we breathe and weave poses together that condition, strengthen and lengthen the entire body for the ultimate energetic reset. 55 minutes moving mindfully then 5 mins still relaxation.

This class is suitable for attendees that have attended a beginners course of Yoga (or if you have previously attended 6-10 sessions elsewhere) or practised Flow Yoga before.

Instructions

Each attendee needs to bring:
Their own Yoga mat
A head support (this can be a yoga block or folded towel)
A water bottle
Comfortable clothing that allows you to move freely
A face covering to wear when entering and leaving the building

Tickets

Cost
Face to Face Flow Yoga class Tuesday 4.50 - 5.50pm
Course ticket - for all 6 dates.
6 available
The ticket allows you to attend a weekly hour long Yoga class over a 6 week period. Tickets are non transferable and non-refundable
£61.83

Location

Kendal Physiotherapy Centre
80 Kirkland
Kendal
LA9 5AP