Come along and join KITs Therafit and SPARKLE. KITS Therafit offers three different dance fitness classes in three locations, Arbroath, Broughty Ferry and Montrose.

www.tapfit.com - TAPfit is a dance fitness class based on TAP Dancing (first of its kind) design to work the whole body with cardio, resistance and strength training. Come and Tap Step, Toe Kick, pick up and shuffle your way to a healthier you. TAPfit classes are £6 including attachment hire or £5.00 if you have your own (These can be purchase at class).

www.fitsteps.co.uk - FitSteps is a dance fitness class based on Ballroom and Latin American, no need to bring a partner, all you need is a bottle of water, a small towel and your energy. FitSteps classes are £4.00 per class. If you are booking both FitSteps and TAPfit, the Double Class discount of £2 should apply automatically.

www.hau2fitness.com - House Fitness is an uber cool multi class concept created by fit pro's who have worked in the industry in as instructors, presenters, trainers, and event organisers. Combining a love of House Music with two different workouts to provide ultimate flexibility and engagement for instructors, and give the participants the ultimate fitness buzz with AMAZING results! £4.50 per class, discount for attending 2 or three classes per week!

Payment is required to secure your place in the class and you will receive an email Confirming your booking/payment (this can be used to view/cancel your booking). Cancellations MUST be received by 12pm on the day of class otherwise the full charge will still apply.

Please complete this online PAR-Q before attending your first class: https://www.surveymonkey.co.uk/r/78S9CPG This will not secure a place in class!

KITs Therafit Membership are also available, please email kitstherafit@gmail.com for more information.

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January, 2018
18 Thu 7pm - 8pm FitSteps - Montrose - 2018
8pm - 8:45pm TAPfit - Montrose - 2018
22 Mon 7pm - 8pm FitSteps - Arbroath - 2018
8pm - 8:45pm TAPfit - Arbroath - 2018
23 Tue 7:15pm - 8:15pm FitSteps - Ferry - 2018
8:15pm - 9pm TAPfit - Ferry - 2018
25 Thu 7pm - 8pm FitSteps - Montrose - 2018
8pm - 8:45pm TAPfit - Montrose - 2018
29 Mon 7pm - 8pm FitSteps - Arbroath - 2018
8pm - 8:45pm TAPfit - Arbroath - 2018
30 Tue 7:15pm - 8:15pm FitSteps - Ferry - 2018
8:15pm - 9pm TAPfit - Ferry - 2018
February
1 Thu 7pm - 8pm FitSteps - Montrose - 2018
8pm - 8:45pm TAPfit - Montrose - 2018
Times shown in timezone: London

FitSteps - Montrose - 2018

Thursday, 18 January, 2018   7pm - 8pm
Old & St Andrew Church Hall, High Street, Montrose, Scotland
8 spaces available

Details

This is a fitness class based on Ballroom and Latin American. No need for bringing a dance partner, all you need is a bottle of water, a small towel and your dancing shoes/trainers.

Please complete the PAR-Q if you are not currently attending a Dance Fitness class with KITs Therafit.

https://www.surveymonkey.co.uk/r/78S9CPG

Tickets / Booking types