6 weeks Outdoor Bootcamp!
Session are Tuesday & Thursday @ 5.30pm!
With that 6 weeks you receving access to Embody Power Fitness Yoga
Benefits of the Boot Camp Workout
Mental Health. One of the unique aspects of the boot camp workout is the instructor's role in driving practitioners to achieve challenging goals and keeping them accountable to themselves. ...Long-term Fitness. ...Muscle Toning. ...Social Engagement. ...Aerobic Endurance. ...Weight Loss. ...Improved Mood.
Please arrive 5 min before session! If you not feeling well or have like flu symptoms please stay at home. Thanks Kasia