ADMIRE HOLISTIC RESET RETREAT AT PIPERDAM

Full day immersion, Sunday June 18th 2023 from 10am

Relaxing wellness retreat with activities, meditations, treatments and use of Piperdam leisure facilities.

‘To retreat means to step back – not only from the outer world, but also from your head, the thinking mind.’ Eckhart Tolle.

Morning:
10am~ Opening Circle – Meet & Greet – Intention Setting.

Yoga – Pranayama.

Taster Reiki and Reflexology treatments.

Lunch Break - * option to have lunch in ‘Room with a View’ Restaurant.

Afternoon:
Walk in nature.

Interactive wellbeing discussion and Yoga stretches.

Soundbath and Meditation.

4.30pm~ Closing Circle – Time to be still and reflect or to share your experience.

Use of our Leisure Pool, Steam room, Sauna and Gym until 6pm.

We provide Herbal Teas, Fruit Waters and a selection of healthy snacks, dips and crudites.

10% off any products bought during the event.

25% off weekday Spa treatments booked during the event.

• Optional lunch in the restaurant, payable on the day.

To celebrate our very first holistic retreat, we are offering this full day immersion, for only £120.

Introducing our team -

Viktoria started her Yoga journey in 2005, she then added Spinal Yoga in 2014.

She has held a diploma in Ayurveda for 20 years, practiced Reiki since 2008, Trancendental Meditation by Masharishi since 2014 and Reflexology and other treatments since 2017.

Isobel has been a Holistic Therapist for over 20 years.

Gina has been a Holistic Therapist for over 20 years and is also a Reiki Master, Teacher.