Join us for our monthly special of the Calm Collective. As always we'll be under the soft glow of the fairy lights, immersed in the scent of incense burning and a special essential oil blend in the diffuser. Along with our cosy bolsters and blankets, we slowly move through 90 minutes of yin postures, working towards the deeper layers of connective tissues, promoting mobility and flexibility, but above all, providing a chance to rest and surrender.
As you arrive, ground yourself with a herbal tea, and after the practice, there is no need to rush and leave the space. These Friday nights are a night to cherish and come home to yourself.
Verve Wellness Studio is located to the left of Pure Gym on Manton Lane, MK41 7BJ. When heading to the studio, head to Pure Gym instead of the main Bedford Heights entrance where ample parking is available. There's a doorbell to let us know you have arrived and someone will come let you in. Yoga mats, blocks and bolsters are provided, yet you are welcome to bring your own in you prefer.
Verve Wellness Studio, Bedford Heights