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Jala Flow Yoga | Andark Lake

Saturday, 4 March '23   9am – 11am GMT
Andark Lake, Oslands Lane, Southampton, Hampshire, SO31 7EG
Fully booked
Jala Flow Yoga | Andark Lake

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

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Details

Calling all oceanids 🧜🏼‍♀️
Wild swimming is a passion for many, braving the elements to immerse in the flow of the tidal rhythms we can often struggle to connect with.
Join me for a 'jala' inspired yoga practice with a lake view to dive headfirst into your day.

We'll immerse in breathwork, movement and stillness to heighten our connection to our body's fluid state.
The option is open to all to swim in the lake and enjoy a warm cup of tea afterwards.

Instructions

  • Please bring your own yoga mat & equipment
  • Wear warm, comfortable, layered clothing to move in and a swimsuit and towel if you want to swim.
  • Quick and easy-to-put-on footwear is advisable for when entering/leaving the sea.

Tickets

Cost

Jala Flow Yoga | Andark Lake

BOOKINGS MADE ADHERE TO THE FOLLOWING POLICY: This booking is a one-off event and is subject to a no-refund, no-transfer policy.
£30.00

Location

Andark Lake
Oslands Lane
Southampton
Hampshire
SO31 7EG

Please park behind Andark Shop (Just off Bridge Road), then walk up Oslands Lane to Andark Lake. Parking is not permitted on the site of the lake.

Amenities

  • Changing facilities
  • Showers
  • Lockers
  • Toilets
  • Parking