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March, 2018
2 Fri 6:30pm - 8pm Essential Rest
17 Sat 2pm - 5pm The Stress Connection in Health and Disease
April
10 Tue 7pm - 8:30pm Yoga for Anxiety & Stress {4-week course}
13 Fri 6:30pm - 8pm Essential Rest
May
11 Fri 6:30pm - 8pm Essential Rest
June
15 Fri 6:30pm - 8pm Essential Rest
July
20 Fri 6:30pm - 8pm Essential Rest
Times shown in timezone: London

Essential Rest

Friday, 2 March, 2018   6:30pm - 8pm
Woodpecker Hall, Pavilion on the Park, Kingfisher Road, Eastleigh, SO50 9LH
Fully booked

Details

Restorative Yoga in Eastleigh

Essential Rest: a unique monthly Restorative Yoga class incorporating deeply relaxing yoga and the soothing, calming and balancing effects of essential oils.

Come and relax completely at the end of a busy week. Make time for you, nourish your mind, body and soul. Simply rest.

Let me help you recharge your batteries; heal and nurture yourself; to give you the time and space just to focus on your needs; to soothe your nervous system; relax your muscles; and drop into deep calmness and... [Read more]

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