Soul Space: Spring Awakening Day Retreat

Saturday, 23 March, 2019   10am - 4pm
Wisdom Centre - Wisdom House, Romsey, Hampshire, SO51 8EL
14 spaces available

~ Space your soul is yearning for ~


Soul Space: Spring Awakening Day Retreat

Reawaken your body & mind from their winter slumbers & connect to the rising whispers of your soul

As nature is reawakening, at this Spring Equinox time, connect to what is rising within you by taking a day away from the busyness of modern life at the tranquil Romsey Wisdom Centre, to re-balance & reconnect.

In this inspiring & gently energizing day retreat, Stella will guide you through mindful movement, rest, meditation & reflection, in connection with the energies of spring, & a meditative walk of the labyrinth.

Taking place near the Spring Equinox – one of two points of balance in the year, when day and night are equal – this inspiring and gently energizing day offers you the experience of movement, rest and meditation focusing on the energy of spring:

  • rising;
  • inspiration;
  • unfurling;
  • growth and
  • empowerment.

You will connect to the element of fire as the sun’s energy now begins to bring warmth and growth to the land – you will connect to, honour and tend to the inner glow and spark of warmth and growth within your heart and soul.

And, weather-permitting, you will have the opportunity to walk the labyrinth – a beautiful way to walk mindfully, slow down and connect to inner guidance.

This day retreat takes place at the beautiful Wisdom Centre in Romsey: a place of gorgeous tranquility and a perfect place to take time for yourself to move, rest and reconnect to your soul.

Romsey Wisdom House Centre Labyrinth

A buffet lunch and all refreshments are included in the price of booking. Please advise when booking if you have any special dietary requirements.

This is not a “yoga” retreat as such, but it will include gentle, mindful movement to awaken your body and energy from its winter slumbers, as well as rest, meditation and guided self-reflection with awareness of the energies of spring.

With this day retreat I aim to give you time and space to honour your needs as high sensitive.

You will leave feeling rested and refreshed with a renewed sense of vitality and a deeper connection to your soul.

Your Soul Space guide

Stella Tomlinson is a Dru Yoga & Meditation Teacher, the author of the book 'Peace Lies within'; an energy worker; Priestess-in-Training and a Highly Sensitive Person.

She has a passion for empowering sensitive, soulful people to connect to inner peace by living in rhythm with the cycles and flow of life through movement, rest, meditation, guided self-enquiry, ceremony and cycle and seasonal awareness in alignment with their needs as a high sensitive.

What is "Soul Space for Sensitives"?

Do you find the sensory stimulation of modern life over-whelming? All that noise and busy-ness and demands on your time and attention, loud noises, bright lights – it can all feel so wearing… You’re someone who tends to be very aware of the subtleties in your environment; you pick up on other people’s moods; you need quiet-time on very busy days.

But perhaps you also tend to be more empathetic, more intuitive, more aware, more soulful, a deeper thinker than many people you know. You have a rich inner life.

If this sounds like you, chances are you’re a high sensitive (or “highly sensitive person”): part of 15-20% of the population whose nervous system is more sensitive to their surroundings and external stimuli.

Sensitives like you and me need time and space away from this busy over-stimulating world*.

We need time and space to soothe and balance our nervous systems; to rest and reflect; and to dream into connection with the deep innermost wisdom of our heart and soul. We need opportunities to get away from everyday life and to honour our own nature.

And I’ve noticed that we sensitives tend to be more attuned to the changing and shifting energies of the seasons and monthly cycles throughout the year, so it nourishes our mind, body and soul to consciously connect to and honour these natural rhythms.

Let me offer you this space your soul is yearning for:
Soul Space.

Space to slow down, rest and connect to yourself and to connect to the rhythms, seasons and cycles of the natural world of which we are a part.

Time to relax, release and listen in. Chance to nurture body, mind and soul.

Cancellation Policy

Payment is non-refundable unless you can find someone to take your spot if you can no longer make it. Neither is it transferable to another class or event.


Soul Space Spring Early Bird
Available until Sat 2 Feb 2019 11:59pm
Soul Space Spring Standard
Available after Sun 3 Feb 2019 12am

Wisdom Centre - Wisdom House,
SO51 8EL