Soul Space: Dream your soulful vision for 2019

Saturday, 5 January '19   2:15pm - 5:15pm
The Yoga Shed Wickham, Wickham Square, Wickham, PO17 5JN
Fully booked

~ Space your soul is yearning for ~


Do you find the sensory stimulation of modern life over-whelming? All that noise and busy-ness and demands on your time and attention, loud noises, bright lights – it can all feel so wearing… You’re someone who tends to be very aware of the subtleties in your environment; you pick up on other people’s moods; you need quiet-time on very busy days.

But perhaps you also tend to be more empathetic, more intuitive, more aware, more soulful, a deeper thinker than many people you know. You have a rich inner life.

If this sounds like you, chances are you’re a high sensitive (or “highly sensitive person”): part of 15-20% of the population whose nervous system is more sensitive to their surroundings and external stimuli.

Sensitives like you and me need time and space away from this busy over-stimulating world*.

We need time and space to soothe and balance our nervous systems; to rest and reflect; and to dream into connection with the deep innermost wisdom of our heart and soul. We need opportunities to get away from everyday life and to honour our own nature.

And I’ve noticed that we sensitives tend to be more attuned to the changing and shifting energies of the seasons and monthly cycles throughout the year, so it nourishes our mind, body and soul to consciously connect to and honour these natural rhythms.

Let me offer you this space your soul is yearning for:
Soul Space.

Space to slow down, rest and connect to yourself and to connect to the rhythms, seasons and cycles of the natural world of which we are a part.

Time to relax, release and listen in. Chance to nurture body, mind and soul.

Soul Space: Dream your soulful vision for 2019

Would you love to welcome 2019 with calmness, clarity and enthusiasm?

Then a soulful and joyful journey awaits you on 5 January 2019.

In this event you will:

  • Get your energy flowing with mindful, nurturing Dru Yoga movements
  • Experience deep relaxation to enable your body to rest and your mind to become calmer
  • Harness the power of your mind and heart to identify what you're ready to let go of from 2018 and to welcome in intentions and vision for the year ahead through guided meditation.

We’ll be meeting on the first New Moon of the year - an ideal and auspicious time to dream into what you’d love to create in your life in the year ahead.

This is *NOT* about new year’s resolutions! This is an opportunity to look within for guidance and be inspired to identify how and where you’d like to focus your energy in the coming year, to come home to yourself and begin the new calendar year with intention and enthusiasm and connection to your needs as a sensitive, soulful person.

Your guide

Stella Tomlinson is a Dru Yoga & Meditation Teacher & Writer & Highly Sensitive Person with a passion for empowering sensitive, soulful people to give themselves the stillness and quiet space their nervous system needs; to release and heal from limiting beliefs and conditioning; to connect to their true, deeply soulful nature; and harness the power of their heart and mind and inner wisdom in order to come home to themselves and live in rhythm with the natural cycles of life.

Find out more at: Living Yoga with Stella | Read more about High Sensitivity.

* Even if you don't consider yourself to be a "highly sensitive person" but you love the sound of this session then please *do* book to come along! We ALL need some time and space out from our busy lives to reconnect and relax...

Cancellation Policy

Payment is non-refundable unless you can find someone to take your spot if you can no longer make it. Neither is it transferable to another class or event.


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The Yoga Shed Wickham, Wickham Square, Wickham, PO17 5JN