Soul Space for Sensitives: Autumn Haven Day Retreat

Saturday, 21 September '19   10am - 4pm
Wisdom Centre - Wisdom House, Romsey, Hampshire, SO51 8EL
11 spaces available

~ Space your soul is yearning for ~

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Soul Space: Autumn Haven Day Retreat

Take a day away – just for you – to slow down, and connect to your heart and soul without any distractions or demands on your time and attention with this grounding and soulful day retreat with Stella.

This Soul Space for Sensitives Day Retreat will offer a mix of experience, learning and sharing about caring for your highly sensitive body and soul so you can thrive!

Imagine … You’re in a tranquil setting which is easy to get to…  a comfortable space, with the sound of a stream flowing outside, the singing of birds and the sound of the breeze in the trees, as the leaves start to change to gold and bronze and russet…

You’re with a small group of like-souled people who are supportive and friendly – without being noisy or overwhelming.

You’ve come together with a similar goal: to calm and soothe body and mind; to retreat to a soul-soothing haven and to look within; to connect to the whispers of your heart; and to reflect on and share about living with the trait of high sensitivity; and to learn ways to balance your energy.

I would love to guide you to connect to the rhythms of autumn – the earth; releasing and letting go; slowing down; grounding and nurturing, as we begin to move into the darker phase of the year.

It’s not uncommon to feel restless as this time of the year: the winds pick up, the days and nights become cooler, leaves change colour and drop from the trees, drying and crunching underfoot or swirling around in the wind. There’s a feeling in nature of change and movement.

So, to balance these autumnal equinox energies, in this grounding, calming event I will guide you to:

  • Connect to your body through grounding, slow, mindful movement, led by the breath, to nurture the sacred temple that is your body;
  • Soothe your nervous system through the bliss of stillness;
  • Listen to your heart and soul’s guidance and identify what is ready to fall away through meditation journeys;
  • Explore the gifts, challenges, questions and joys you have as a highly sensitive person and to share experience with like-minded souls;
  • Learn ways to balance, ground & protect your energy so you can thrive as an HSP;
  • Connect to your heart’s deepest prayer with a beautiful ritual to finish the day.

And, weather-permitting, you will have the opportunity to walk the labyrinth – a beautiful way to walk mindfully, slow down and connect to inner guidance.

This day retreat takes place at the beautiful Wisdom Centre in Romsey: a place of gorgeous tranquillity and a perfect place to take time for yourself to move, rest and reconnect to your soul.

A buffet lunch and all refreshments are included in the price of booking. Please advise when booking if you have any special dietary requirements.

With this day retreat I aim to give you time and space to honour your needs as high sensitive.

You will leave feeling grounded and calm with a greater sense of connection to inner guidance and your high sensitivity.

£79 early bird before 31 July 2019, £89 thereafter, including lunch & refreshments If you'd prefer to pay by cash, cheque or bank transfer then please do contact me

Booking closes on 12 September, to give time to confirm dietary requirements with the venue.

Your guide

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Stella Tomlinson is a Dru Yoga & Meditation Teacher, Writer, Energy Worker & Priestess-in-Training, and a Highly Sensitive Person with a passion for empowering sensitive, soulful people to connect to inner peace by living in rhythm with the cycles and flow of life through movement, rest, meditation, guided self-enquiry, ceremony and cycle and seasonal awareness in alignment with their needs as a high sensitive.

Cancellation Policy

Payment is non-refundable unless you can find someone to take your spot if you can no longer make it. Neither is it transferable to another class or event.

Tickets

Cost
Soul Space Autumn Early Bird
Available until Wed 31 Jul 11:59pm
£79.00
Soul Space Autumn Standard
Available between Thu 1 Aug 12am and Thu 12 Sep 11:59pm
£89.00
Location

Wisdom Centre - Wisdom House,
Romsey,
Hampshire,
SO51 8EL