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July, 2018
20 Fri 6:30pm - 8pm Essential Rest
31 Tue 7pm - 8:30pm Meditation Class: Moving into Stillness
November
10 Sat 2:15pm - 5:15pm The Stress Connection in Health and Disease
Times shown in timezone: London

Essential Rest

Friday, 20 July, 2018   6:30pm - 8pm
Woodpecker Hall, Pavilion on the Park, Kingfisher Road, Eastleigh, SO50 9LH
5 spaces available

Details

Restorative Yoga in Eastleigh

Essential Rest: a unique monthly Restorative Yoga class incorporating deeply relaxing yoga and the soothing, calming and balancing effects of essential oils.

Come and relax completely at the end of a busy week. Make time for you, nourish your mind, body and soul. Simply rest.

Let me help you recharge your batteries; heal and nurture yourself; to give you the time and space just to focus on your needs; to soothe your nervous system; relax your muscles; and drop into deep calmness and... [Read more]

Tickets / Booking types

  • Essential Rest
    £15.00
    5 available