Flow yoga - Jan/Feb 2022

Monday, 24 January '22   6:15pm – 7:15pm GMT
Abington Avenue United Reformed Church, 157 Abington Avenue, Northampton, NN1 4QA
Fully booked

Course dates

  • Mon, 3 Jan '22   6:15pm – 7:15pm GMT - done
  • Mon, 10 Jan '22   6:15pm – 7:15pm GMT - done
  • Mon, 24 Jan '22   6:15pm – 7:15pm GMT
  • Mon, 31 Jan '22   6:15pm – 7:15pm GMT
  • Mon, 7 Feb '22   6:15pm – 7:15pm GMT
  • Mon, 14 Feb '22   6:15pm – 7:15pm GMT
Details

This class is a playful yoga class and features some classic yoga sequences (like sun salutations) as well as different movements to start to explore mobility, stretch and strengthening in a way that works for your body. This is a more active class but I will always offer several options so you can dial the intensity up or down to suit what you need on the day.

Instructions

Wear your comfiest clothes (layers as you may get warm during practice but we relax at the end so you want to stay cosy), and please bring a yoga mat.

You probably won't need anything else but you're welcome to bring blocks and if there's anything else needed for class I'll let you know in advance.

Tickets

Cost
6 class block
Course ticket - for remaining 4 dates.
Save when you purchase a block.
£33.34
Single class
Use this option if you'd like to come for a single class
£10.00
Location

Abington Avenue United Reformed Church
157 Abington Avenue
Northampton
NN1 4QA

The classes take place upstairs in the upper hall. As you come in, take the stairs to the top, or there's a lift at the back.