LouLou Fitness

We offer live face to face classes in the Chadwell Heath and Redbridge area and online classes using Zoom.

Louise Adams is our qualified Fitness Instructor who is a member of CIMSPA and a First Aider. Qualified in Zumba, Mat Pilates, Pre and Postnatal exercise, Personal Training, Exercise Referral and Mental Health First Aider.

Our class timetable can be found using the GymCatch app (www.gymcatch.com) putting 'LouLou Fitness' in the search bar or using the link https://gymcatch.com/app/provider/1073/events

From 21 Jan 2022
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January, 2022
24 Mon 7pm GMT Pilates - Mixed Ability
31 Mon 7pm GMT Pilates - Mixed Ability
February
7 Mon 7pm GMT Pilates - Mixed Ability
14 Mon 7pm GMT Pilates - Mixed Ability
21 Mon 7pm GMT Pilates - Mixed Ability
28 Mon 7pm GMT Pilates - Mixed Ability
March
7 Mon 7pm GMT Pilates - Mixed Ability
14 Mon 7pm GMT Pilates - Mixed Ability
21 Mon 7pm GMT Pilates - Mixed Ability
28 Mon 7pm BST Pilates - Mixed Ability
April
4 Mon 7pm BST Pilates - Mixed Ability
11 Mon 7pm BST Pilates - Mixed Ability
18 Mon 7pm BST Pilates - Mixed Ability
25 Mon 7pm BST Pilates - Mixed Ability
May
2 Mon 7pm BST Pilates - Mixed Ability
9 Mon 7pm BST Pilates - Mixed Ability
16 Mon 7pm BST Pilates - Mixed Ability
23 Mon 7pm BST Pilates - Mixed Ability
30 Mon 7pm BST Pilates - Mixed Ability
June
6 Mon 7pm BST Pilates - Mixed Ability
Times shown in timezone: London