LouLou Fitness

We offer live face to face classes in the Chadwell Heath and Redbridge area and online classes using Zoom.

Louise Adams is our qualified Fitness Instructor who is a member of CIMSPA and a First Aider. Qualified in Zumba, Mat Pilates, Pre and Postnatal exercise, Personal Training, Exercise Referral and Mental Health First Aider.

Our class timetable can be found using the GymCatch app (www.gymcatch.com) putting 'LouLou Fitness' in the search bar or using the link https://gymcatch.com/app/provider/1073/events

From 3 Dec 2021
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December, 2021
7 Tue 1pm GMT Let's Move at Home
14 Tue 1pm GMT Let's Move at Home
21 Tue 1pm GMT Let's Move at Home
28 Tue 1pm GMT Let's Move at Home
January, 2022
4 Tue 1pm GMT Let's Move at Home
11 Tue 1pm GMT Let's Move at Home
18 Tue 1pm GMT Let's Move at Home
25 Tue 1pm GMT Let's Move at Home
February
1 Tue 1pm GMT Let's Move at Home
8 Tue 1pm GMT Let's Move at Home
15 Tue 1pm GMT Let's Move at Home
22 Tue 1pm GMT Let's Move at Home
March
1 Tue 1pm GMT Let's Move at Home
8 Tue 1pm GMT Let's Move at Home
15 Tue 1pm GMT Let's Move at Home
22 Tue 1pm GMT Let's Move at Home
29 Tue 1pm BST Let's Move at Home
April
5 Tue 1pm BST Let's Move at Home
12 Tue 1pm BST Let's Move at Home
19 Tue 1pm BST Let's Move at Home
Times shown in timezone: London