An intermediate level yoga flow class, exploring mindful sequencing to challenge and build strength & awareness, incorporating pranayama and meditation. We will end with a deep savasana, to prepare the body & mind for restful sleep.
Not suitable for beginners or those recovering from injury.
I have a some props available but please bring:-
A yoga mat
Any other favourite yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc
| Cost | ||
|---|---|---|
Course ticket
Course ticket - for all 8 dates.
This ticket guarantees you a place for this class. A recording of a class will be shared weekly and available for a minimum of 7days.
|
£80.00 | |
Drop In
Available until Tue 4 Oct '22 4pm
A limited number of drop in tickets are available two days prior to the class date - subject to availability. Drop in tickets are non-refundable and non-transferable.
|
£12.00 |
Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA
Pavilion (Indoors) - most of the time!
Recreation Ground (Outdoors) - during the summer months we often hold the class outside
Amenities