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Hatha Flow Yoga - Mixed Level

Bampton Recreation Ground & Pavillion, Buckland Road, Bampton, Oxfordshire, OX18 2AA
Hatha Flow Yoga - Mixed Level

Course dates

  • Tue, 1 Nov '22   6:15pm – 7:15pm GMT - done
  • Tue, 8 Nov '22   6:15pm – 7:15pm GMT - done
  • Tue, 15 Nov '22   6:15pm – 7:15pm GMT - done
  • Tue, 22 Nov '22   6:15pm – 7:15pm GMT - done
  • Tue, 29 Nov '22   6:15pm – 7:15pm GMT - done
  • Tue, 13 Dec '22   6:15pm – 7:15pm GMT
  • Tue, 20 Dec '22   6:15pm – 7:15pm GMT

Details

A mixed level yoga class.

We will work to improve strength, flexibility, coordination & balance whilst building awareness of the breath with mindful flow to help restore balance and calm the mind.

Suitable for everybody. Beginners welcome.

Instructions

Please bring...

A yoga mat
Any other yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc

Tickets

Cost
Mixed level - course ticket
Course ticket - for remaining 2 dates.
Purchasing a course ticket guarantees access to the class. A recording of a class will be shared each week with this ticket purchase.
£20.00

Location

Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA

Pavilion (Indoors) - please adhere to social distancing guidance when entering & exiting the building.

Recreation Ground (Outdoors) - I will be teaching in a clearly marked off space on the grass by the car park - you will see me when you arrive.

Amenities

  • Parking