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Hatha Yoga Flow - Intermediate

Bampton Recreation Ground & Pavillion, Buckland Road, Bampton, Oxfordshire, OX18 2AA
Hatha Yoga Flow - Intermediate

Course dates

  • Tue, 1 Nov '22   7:30pm – 8:40pm GMT - done
  • Tue, 8 Nov '22   7:30pm – 8:40pm GMT - done
  • Tue, 15 Nov '22   7:30pm – 8:40pm GMT - done
  • Tue, 22 Nov '22   7:30pm – 8:40pm GMT - done
  • Tue, 29 Nov '22   7:30pm – 8:40pm GMT - done
  • Tue, 13 Dec '22   7:30pm – 8:40pm GMT
  • Tue, 20 Dec '22   7:30pm – 8:40pm GMT

Details

An intermediate level yoga flow class, exploring mindful sequencing to challenge and build strength & awareness, incorporating pranayama and meditation. We will end with a deep savasana, to prepare the body & mind for restful sleep.

Not suitable for beginners or those recovering from injury.

Instructions

I have a some props available but please bring:-

A yoga mat
Any other favourite yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc

Tickets

Cost
Intermediate - Course Ticket
Course ticket - for remaining 2 dates.
£20.00

Location

Bampton Recreation Ground & Pavillion
Buckland Road
Bampton
Oxfordshire
OX18 2AA

Pavilion (Indoors) - please adhere to social distancing guidance when entering & exiting the building.

Recreation Ground (Outdoors) - I will be teaching in a clearly marked off space on the grass by the car park - you will see me when you arrive.

Amenities

  • Parking