Are you ready for your first Obstacle Course Race or are you training a group of OCR athletes? Then grab a Buddy System™ and Lebert EQualizer® to take your OCR training to the next level! This workshop will take you through numerous training styles and exercises that will prepare you for the obstacles typically seen during races. Take the guesswork out of your training and prepare for your best race season yet. (2-Hour Workshop. No CECs at this time)
Contact: Robin O'Grady - 403-667-8890
robin@ogradyfitness.com
Fee: $50.00 to Sep 15 2018
Cost | ||
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Fee: $50.00 to Sep 15 2018
Available until Sat 15 Sep '18 2:30pm
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C$50.00 + GST |