Join Madison for a summery evening of fun and yoga bliss in the beautiful woods.
Tuesday 16 August 6-8pm.
Funky Yoga Flows, Inversions, Balance, Dharma Wheel and AcroYoga <3
Summer is connected to the FIRE element, a chance to be playful, find your inner child. We are more active, excited and ready to welcome in the light!
Starting with a fun, fiery, energising yoga flow using embodied movements and funky transitions to inspire your practice and weave into new flow of movement and breath. Ease out stuck tension and feeling, finding the light within and feeling of bliss in motion. Expect dynamic transitions, moving your practice from structure to more of a flow of dance between asanas. Freeing your body of tightness and structure into a playful and fun way of weaving asanas together.
Moving into getting upside down! Trying different inversions to shift stagnant energy, boost your mood and try new things. Get out of your comfort zone and into the light doing poses you never thought possible with Madisons expert advice and support!
Using the dharma yoga wheel and props to open the spine, try new balance and invert with support. Roll out the tension from the back and learn to let go and trust your own sense of balance in a fun, dynamic way!
Ending with some acro yoga, a super fun way to build strength and balance and connection. Trying asanas with multiple people to get each other flying and balancing with confidence! Lots of laughing guaranteed!
Join this super fun evening surrounded by the trees and birds in a magical setting, let your inner child thank you for letting yourself have fun in practice and try something new.
You'll leave surprising yourself, finding new confidence, a smile on your face and a summer to remember.
All welcome, please inform Madison if you have any injuries.
£30pp, Very limited places.
Love Madison x
We are at lunts moss, scholar green, ST7 3QL.
Please bring a yoga mat and a blanket... and any other props are welcome - dharma wheel, feetup trainer, blocks,
All details will be sent via email a couple of days before the event.
Sorry no refunds. If you can no longer make it please inform Madison asap and we can try to sell your place.
Summer Vibez Fun
August 16th 6-8pm
Drive down the dirt track past the houses and you'll see the gate open on your right with the sign for 'Wild Rumpus'. You can park in there. You'll see the roundhouse where we will be practicing. Call Madison on 07476053453 if you need anything.